Can I eat boil egg and drink milk together?
It is safe to eat boiled eggs and drink milk together. In fact, the combination of eggs and milk can provide a well-balanced source of protein and essential nutrients. However, it is worth noting that some people may be lactose intolerant, meaning they have difficulty digesting lactose, a sugar found in milk. If you are lactose intolerant and consume milk, you may experience symptoms such as bloating, gas, and diarrhea.
It's also important to keep in mind that consuming a well-balanced and varied diet is important for overall health and it's always advisable to consult a nutritionist or a dietitian for a personalized diet plan
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